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飲食宜忌2009年11月30日  13:13:29氣虛質(zhì)宜忌品名性味歸經(jīng)功效宜食粳米甘，平入脾、胃經(jīng)補中益氣，健脾益胃，除煩渴, 止瀉痢秈米甘，微溫入脾、胃經(jīng)益氣溫中，養(yǎng)胃和脾糯米甘，溫入脾、肺經(jīng)補中益氣，曖脾胃，止瀉利，止汗，發(fā)痘疹浮小麥甘，微寒入心、脾、腎經(jīng)益氣止汗黃大豆甘，平入脾、大腸經(jīng)益氣養(yǎng)血；健脾寬中，下氣利大腸；潤燥消水蠶豆甘，平入脾胃經(jīng)益氣健脾，利濕消腫白扁豆甘，平入脾胃經(jīng)健脾和中，清暑化濕豌豆甘，平入脾、胃、大腸經(jīng)和中益氣，利小便，下乳汁豇豆甘，平入脾胃經(jīng)健脾和胃益氣，滋補腎陰牛肉甘，平入脾胃腎經(jīng)益氣血，強筋骨；補脾胃，利濕氣，消水腫羊肉甘，溫入脾腎心經(jīng)補氣養(yǎng)血，溫中暖腎薯類甘平入肺胃腎經(jīng)健脾益氣，和胃調(diào)中，補氣潤肺，益有固精雞肉甘，平入脾胃經(jīng)健脾益氣，養(yǎng)五臟，補精髓鵪鶉肉甘，平入脾肺經(jīng)補五臟，益中氣，利水消腫鱔魚甘溫入肝脾腎經(jīng)補氣養(yǎng)血，祛風(fēng)除濕泥鰍甘平入脾經(jīng)補中氣，除濕邪，止泄瀉，除黃疸，治陽事不起畜血豬血、羊血偏涼，牛血、狗血偏溫入心肝經(jīng)補氣養(yǎng)血豬肉甘，咸，平入脾胃腎經(jīng)益氣健脾補肝，潤燥滋陰禽蛋與禽肉相同與禽肉相同補氣血，補五臟，養(yǎng)血熄風(fēng)，潤肺止咳，清熱解毒黃花魚甘平入胃腎經(jīng)益氣開胃，滋陰填精豆油辛甘溫入大腸經(jīng)滋養(yǎng)，潤腸麻油甘涼入肝腎經(jīng)益氣血，補肝腎，潤腸通便菜籽油辛溫入脾胃經(jīng)滋補，潤燥，緩下豬油甘，咸，平入脾胃腎經(jīng)益氣，潤燥滋陰花生油甘平入肺胃經(jīng)補中氣，潤肺燥南瓜甘溫入脾胃經(jīng)補中益氣葡萄甘，酸，平入脾、肝、膀胱經(jīng)補氣養(yǎng)血，開胃生津，利尿消腫，透發(fā)痘疹栗子甘，溫入脾、腎經(jīng)養(yǎng)胃健脾，補腎強精，活血止血核桃甘，溫入肺、腎經(jīng)補腎固精，溫肺定喘，潤腸通便蓮子甘，澀，平入心、脾、腎經(jīng)補脾，止瀉，養(yǎng)心益腎胡蘿卜甘平入肺、胃、肝經(jīng)健胃消食，養(yǎng)肝明目，解麻疹、痘疹毒大棗甘，平入脾、胃經(jīng)補脾和胃，益氣生津，養(yǎng)血止血荔枝甘，酸，溫入心、脾經(jīng)養(yǎng)心補脾，潤肺止咳桂圓甘，溫入心、脾經(jīng)補心脾，補氣血，安神飴糖甘，溫入脾、肺經(jīng)緩中補虛，生津潤燥蜂蜜甘，平入肺、胃、大腸經(jīng)滋陰潤燥，養(yǎng)脾氣，緩急和中忌食小米（粟米）甘，咸，涼，陳者苦寒入脾、腎經(jīng)和中健脾除熱；益腎氣，補虛勞；煮粥淡滲下行，利尿消腫檳榔苦，辛，溫入脾、胃、大腸經(jīng)殺蟲破積，下氣行水雍菜（空心菜）甘寒入肝、大腸經(jīng)清熱涼血，通利二便白菜甘平入胃、大腸經(jīng)清肺熱，通利腸胃，生津止渴，消食下氣哈蚌類咸寒入肝胃經(jīng)滋陰清熱，化濕利水，軟堅散結(jié)，托斑疹田螺甘咸寒入膀胱經(jīng)清熱利水，清暑解渴海帶，海藻咸，寒入肝腎經(jīng)軟堅散結(jié)，利水泄熱紫菜甘，咸，寒入肺經(jīng)軟堅化痰散結(jié)，汁利咽喉黃瓜甘涼入肺、胃、大腸經(jīng)清熱利水茭白甘，寒入胃、膽經(jīng)清熱利尿，退黃，下乳竹筍甘，寒入肺、胃經(jīng)清熱化痰，利膈下氣，發(fā)痘疹甘蔗甘，寒入肺、胃經(jīng)清熱生津，潤燥，和中助脾，透疹梨甘，微酸，涼入肺、胃經(jīng)生津止渴，潤燥化痰獼猴桃甘，酸，寒入胃、膀胱經(jīng)解熱止渴，通淋桑椹甘，寒入肝、腎經(jīng)滋陰補血，養(yǎng)肝益腎，利水消腫香蕉甘，寒入肺、大腸經(jīng)清熱，潤腸，解毒楊桃甘，酸，寒入肺、胃、膀胱經(jīng)清熱生津，利尿通淋西瓜甘，寒入胃、膀胱經(jīng)清熱除暑，除煩止渴，利小便，清肺利咽喉香瓜甘，寒入肺、胃經(jīng)清暑熱，解煩渴，利小便荸薺甘，寒入胃經(jīng)清熱生津，消食滯，化痰熱，止血痢，止血崩豆豉苦，寒入肺、胃、膀胱經(jīng)解表，除煩陽虛質(zhì)飲食宜忌宜忌品名性味歸經(jīng)功效宜食糯米甘，溫入脾、肺經(jīng)補中益氣，曖脾胃，止瀉利，止汗，發(fā)痘疹秈米甘，微溫入脾、胃經(jīng)益氣溫中，養(yǎng)胃和脾高梁甘，澀，溫入脾、胃經(jīng)益胃溫中，滲濕止瀉黃大豆甘，平入脾、大腸經(jīng)益氣養(yǎng)血；健脾寬中，下氣利大腸；潤燥消水牛肉甘，平入脾胃腎經(jīng)益氣血，強筋骨；補脾胃，利濕氣，消水腫羊肉甘，溫入脾腎心經(jīng)補氣養(yǎng)血，溫中暖腎狗肉咸，溫入脾胃腎經(jīng)溫腎助陽，填精髓，壯腰膝；補脾胃，益氣血鯉魚類甘，平入脾胃肝肺經(jīng)健脾益氣，利水消腫，下氣通乳安胎，魚鱗止血，鯽魚子補肝鱔魚甘溫入肝脾腎經(jīng)補氣養(yǎng)血，祛風(fēng)除濕帶魚甘平入脾胃經(jīng)和中開胃，補五臟，澤肌膚蝦甘咸溫入脾腎經(jīng)補腎壯陽，下乳汁，解毒療瘡豆油辛甘溫入大腸經(jīng)滋養(yǎng)，潤腸花生油甘平入肺胃經(jīng)補中氣，潤肺燥麻油甘涼入肝腎經(jīng)益氣血，補肝腎，潤腸通便菜籽油辛溫入脾胃經(jīng)滋補，潤燥，緩下韭菜辛甘溫入胃肝腎經(jīng)溫中行氣，散血，益腎陽，暖腰膝生姜辛溫入肺胃脾經(jīng)發(fā)表散寒，溫胃止吐，化痰止咳辣椒辛熱入肺胃經(jīng)溫中，散寒，開胃，祛風(fēng)除濕香菜（芫荽）辛溫入肺胃經(jīng)發(fā)表透疹，消食下氣蔥辛溫入肺胃經(jīng)發(fā)汗解表，散寒，通陽，疏通經(jīng)絡(luò)蒜生者辛熱，熟者甘溫入脾胃肺經(jīng)健脾止瀉，行滯氣，利水消腫，祛痰止咳，消癰芋艿甘辛平入胃、大腸經(jīng)益胃寬腸通便，解毒散結(jié)，久服補中益肝腎櫻桃甘，溫入脾、胃經(jīng)調(diào)中益氣，溫胃健脾炒芝麻甘，平，生用微寒，炒用溫入肝、腎經(jīng)補肝腎，潤五臟，生津，潤腸，通乳栗子甘，溫入脾、腎經(jīng)養(yǎng)胃健脾，補腎強精，活血止血核桃甘，溫入肺、腎經(jīng)補腎固精，溫肺定喘，潤腸通便葵花子甘，溫入大腸經(jīng)生用驅(qū)蟲潤腸燥酒甘，苦，辛，溫入心、肝經(jīng)溫通血脈，行氣祛寒醋酸，苦，溫入胃經(jīng)開胃，消食，驅(qū)蟲，散瘀破結(jié)酒釀甘，辛，溫入心、脾經(jīng)益氣，生津，止血飴糖甘，溫入脾、肺經(jīng)緩中補虛，生津潤燥芥末辛，熱入脾、胃經(jīng)溫胃散寒，豁痰利竅茄香辛，溫入腎、胃經(jīng)和胃理氣，溫腎散寒花椒辛，溫入脾、肺、腎經(jīng)溫中散寒，除濕止痛，殺蟲胡椒辛，溫入脾、肺、腎經(jīng)溫中散寒，除濕止痛，殺蟲忌食小米（粟米）甘，咸，涼，陳者苦寒入脾、腎經(jīng)和中健脾除熱；益腎氣，補虛勞；煮粥淡滲下行，利尿消腫浮小麥甘，微寒入心脾腎經(jīng)益氣止汗大麥甘，咸，涼入脾胃經(jīng)益氣和中，寬腸消積綠豆甘，涼入心、胃經(jīng)清熱解暑利水，解毒，消癰腫兔肉甘，涼入胃、大腸經(jīng)補中益氣，涼胃，涼血解毒海蜇咸平入肝腎經(jīng)清熱化痰，消積，潤腸哈蚌類咸寒入肝胃經(jīng)滋陰清熱，化濕利水，軟堅散結(jié)，托斑疹油菜甘涼入肝脾經(jīng)涼血散血，清熱解毒雍菜（空心菜）甘寒入肝、大腸經(jīng)清熱涼血，通利二便莧菜甘，微苦，涼入肝、大腸、膀胱經(jīng)清熱明目，通利二便，解毒止痢芹菜甘，微苦，涼入肝胃經(jīng)平肝清熱，清利濕熱慈菇甘，微苦，涼入心肝肺經(jīng)潤肺止咳，利尿通淋止血，清熱消癰黃花菜（又名萱草，金針菜）甘涼入肝腎經(jīng)涼血清肝，利尿通淋，清熱利咽喉，解郁海帶，海藻咸，寒入肝腎經(jīng)軟堅散結(jié)，利水泄熱黃瓜甘涼入肺、胃、大腸經(jīng)清熱利水絲瓜甘涼入肺肝經(jīng)清熱化痰，涼血解毒冬瓜甘淡涼入肺、大腸、小腸、膀胱經(jīng)清熱利水，消熱痰，止咳嗽西紅柿甘酸，微寒入胃經(jīng)生津止渴，健脾消食茄子甘涼入肺腎經(jīng)清熱涼血，消腫止痛萵苣苦，甘，涼入小腸、脾經(jīng)清熱利尿，通經(jīng)下乳茭白甘，寒入胃、膽經(jīng)清熱利尿，退黃，下乳竹筍甘，寒入肺、胃經(jīng)清熱化痰，利膈下氣，發(fā)痘疹甘蔗甘，寒入肺、胃經(jīng)清熱生津，潤燥，和中助脾，透疹蘋果酸，甘，平入脾、肺經(jīng)生津止渴，潤肺，解暑，解酒，熟用補脾止瀉沙果酸，甘，平入心、肝、肺經(jīng)生津止渴，潤肺，解暑，熟用補脾止瀉梨甘，微酸，涼入肺、胃經(jīng)生津止渴，潤燥化痰枇杷甘，酸，涼入脾、肺經(jīng)潤肺下氣止咳，平肝清熱，生津和胃降逆獼猴桃甘，酸，寒入胃、膀胱經(jīng)解熱止渴，通淋羅漢果甘，涼入肺、大腸經(jīng)清熱潤腸桑椹甘，寒入肝、腎經(jīng)滋陰補血，養(yǎng)肝益腎，利水消腫無花果甘，平，偏寒入肺、脾經(jīng)健胃潤腸，解毒消腫，祛痰理氣柿甘，澀，寒入心、肺、脾經(jīng)潤肺止渴，清熱生津，補氣健脾，澀下焦西瓜甘，寒入胃、膀胱經(jīng)清熱除暑，除煩止渴，利小便，清肺利咽喉香瓜甘，寒入肺、胃經(jīng)清暑熱，解煩渴，利小便荸薺甘，寒入胃經(jīng)清熱生津，消食滯，化痰熱，止血痢，止血崩豆豉苦，寒入肺、胃、膀胱經(jīng)解表，除煩綠茶苦，甘，性涼入心、脾經(jīng)清頭目，除煩渴，化痰消食下氣，利尿止瀉陰虛質(zhì)飲食宜忌宜忌品名性味歸經(jīng)功效宜食粳米甘，平入脾、胃經(jīng)補中益氣，健脾益胃，除煩渴,止瀉痢小麥甘，微寒入心、脾、腎經(jīng)益腎養(yǎng)心安神，除熱止渴，養(yǎng)腸胃浮小麥甘，微寒入心脾腎經(jīng)益氣止汗大麥甘，咸，涼入脾胃經(jīng)益氣和中，寬腸消積豬肉甘，咸，平入脾胃腎經(jīng)益氣健脾補肝，潤燥滋陰馬肉甘，酸，咸入脾腎經(jīng)健脾，強腰脊，壯筋骨兔肉甘，涼入胃、大腸經(jīng)補中益氣，涼胃，涼血解毒牛乳，馬乳，驢乳甘，偏涼入脾胃經(jīng)補氣養(yǎng)血，生津止渴鴨肉甘，咸，平，微咸入腎胃經(jīng)滋陰補血，益氣利水鵝肉甘，平，偏寒入肺胃經(jīng)益氣補虛，和胃止渴禽蛋與禽肉相同與禽肉相同補氣血，補五臟，養(yǎng)血熄風(fēng)，潤肺止咳，清熱解毒鯉魚類甘，平入脾胃肝肺經(jīng)健脾益氣，利水消腫，下氣通乳安胎，魚鱗止血，鯽魚子補肝帶魚甘平入脾胃經(jīng)和中開胃，補五臟，澤肌膚哈蚌類咸寒入肝胃經(jīng)滋陰清熱，化濕利水，軟堅散結(jié)，托斑疹牡蠣肉甘咸微寒入肝腎經(jīng)滋陰養(yǎng)血，汁止煩渴貝類咸平入肝腎脾經(jīng)補肝腎，益精髓，活血散結(jié)，和中調(diào)食鮑魚甘咸平入肝腎經(jīng)滋陰清熱，益精明目，除黃疸，通五淋海蜇咸平入肝腎經(jīng)清熱化痰，消積，潤腸龜鱉甘酸咸平入腎經(jīng)滋陰清熱，止血養(yǎng)血，補虛益腎，和血散瘀，海參咸平入心腎經(jīng)補腎益精，養(yǎng)血潤燥燕窩甘平入肺脾腎經(jīng)補肺陰，益氣補中豬油甘，咸，平入脾胃腎經(jīng)益氣，潤燥滋陰白菜甘平入胃、大腸經(jīng)清肺熱，通利腸胃，生津止渴，消食下氣油菜甘涼入肝脾經(jīng)涼血散血，清熱解毒菠菜甘涼入肺胃經(jīng)養(yǎng)血止血，利腸通便，解酒毒熱毒空心菜甘寒入肝、大腸經(jīng)清熱涼血，通利二便莧菜甘，微苦，涼入肝、大腸、膀胱經(jīng)清熱明目，通利二便，解毒止痢芹菜甘，微苦，涼入肝胃經(jīng)平肝清熱，清利濕熱薯類甘平入肺胃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、大腸經(jīng)清熱利水絲瓜甘涼入肺肝經(jīng)清熱化痰，涼血解毒葫蘆甘淡平入肺脾腎經(jīng)利水通淋，潤肺止咳冬瓜甘淡涼入肺、大腸、小腸、膀胱經(jīng)清熱利水，消熱痰，止咳嗽茄子甘涼入肺腎經(jīng)清熱涼血，消腫止痛藕生藕寒，熟藕溫入心、脾、胃經(jīng)清熱生津，涼血，散瘀，止血，益氣健脾，開胃消食萵苣苦，甘，涼入小腸、脾經(jīng)清熱利尿，通經(jīng)下乳茭白甘，寒入胃、膽經(jīng)清熱利尿，退黃，下乳竹筍甘，寒入肺、胃經(jīng)清熱化痰，利膈下氣，發(fā)痘疹甘蔗甘，寒入肺、胃經(jīng)清熱生津，潤燥，和中助脾，透疹甜杏仁甘，平入肺、大腸經(jīng)潤腸，平喘，通便西瓜甘，寒入胃、膀胱經(jīng)清熱除暑，除煩止渴，利小便，清肺利咽喉香瓜甘，寒入肺、胃經(jīng)清暑熱，解煩渴，利小便菱角鮮者甘、涼，熟者甘、平入肺、脾經(jīng)生用清熱解毒、除煩止渴，熟用益氣健脾止瀉，祛風(fēng)濕荸薺甘，寒入胃經(jīng)清熱生津，消食滯，化痰熱，止血痢，止血崩醬咸，寒入脾、胃經(jīng)和脾胃，除熱豆豉苦，寒入肺、胃、膀胱經(jīng)解表，除煩可可甘，平入心經(jīng)提神解渴，利尿忌食羊肉甘，溫入脾腎心經(jīng)補氣養(yǎng)血，溫中暖腎狗肉咸，溫入脾胃腎經(jīng)溫腎助陽，填精髓，壯腰膝；補脾胃，益氣血鱔魚甘溫入肝脾腎經(jīng)補氣養(yǎng)血，祛風(fēng)除濕黃花魚甘平入胃腎經(jīng)益氣開胃，滋陰填精龜鱉甘酸咸平入腎經(jīng)滋陰清熱，止血養(yǎng)血，補虛益腎，和血散瘀，燕窩甘平入肺脾腎經(jīng)補肺陰，益氣補中韭菜辛甘溫入胃肝腎經(jīng)溫中行氣，散血，益腎陽，暖腰膝生姜辛溫入肺胃脾經(jīng)發(fā)表散寒，溫胃止吐，化痰止咳香菜（芫荽）辛溫入肺胃經(jīng)發(fā)表透疹，消食下氣辣椒辛熱入肺胃經(jīng)溫中，散寒，開胃，祛風(fēng)除濕蔥辛溫入肺胃經(jīng)發(fā)汗解表，散寒，通陽，疏通經(jīng)絡(luò)蒜生者辛熱，熟者甘溫入脾胃肺經(jīng)健脾止瀉，行滯氣，利水消腫，祛痰止咳，消癰石榴酸，溫入肺、胃經(jīng)生津止渴，收斂止血止瀉葡萄甘，酸，平入脾、肝、膀胱經(jīng)補氣養(yǎng)血，開胃生津，利尿消腫，透發(fā)痘疹芡實甘，澀，平入脾、腎經(jīng)補脾止瀉，固腎澀精酒甘，苦，辛，溫入心、肝經(jīng)溫通血脈，行氣祛寒酒釀甘，辛，溫入心、脾經(jīng)益氣，生津，止血糖紅糖甘，溫；白糖甘，平入肺、脾經(jīng)紅糖益氣、和中、散寒活血，白糖潤肺生津飴糖甘，溫入脾、肺經(jīng)緩中補虛，生津潤燥蜂蜜甘，平入肺、胃、大腸經(jīng)滋陰潤燥，養(yǎng)脾氣，緩急和中氣郁質(zhì)飲食宜忌宜忌品名性味歸經(jīng)功效宜食浮小麥甘，微寒入心脾腎經(jīng)益氣止汗青稞咸，平入脾胃經(jīng)下氣寬中，壯筋益力蒿子桿辛甘平入肺胃經(jīng)和胃快膈，利大腸韭菜辛甘溫入胃肝腎經(jīng)溫中行氣，散血，益腎陽，暖腰膝香菜（芫荽）辛溫入肺胃經(jīng)發(fā)表透疹，消食下氣蔥辛溫入肺胃經(jīng)發(fā)汗解表，散寒，通陽，疏通經(jīng)絡(luò)蒜生者辛熱，熟者甘溫入脾胃肺經(jīng)健脾止瀉，行滯氣，利水消腫，祛痰止咳，消癰芋艿甘辛平入胃、大腸經(jīng)益胃寬腸通便，解毒散結(jié)，久服補中益肝腎高梁甘，澀，溫入脾、胃經(jīng)益胃溫中，滲濕止瀉豆豉苦，寒入肺、胃、膀胱經(jīng)解表，除煩絲瓜甘涼入肺肝經(jīng)清熱化痰，涼血解毒黃花菜（又名萱草，金針菜）甘涼入肝腎經(jīng)涼血清肝，利尿通淋，清熱利咽喉，解郁海帶，海藻咸，寒入肝腎經(jīng)軟堅散結(jié)，利水泄熱蘑菇、香蕈類甘平，偏涼入肝胃經(jīng)益氣開胃，托痘疹紫菜甘，咸，寒入肺經(jīng)軟堅化痰散結(jié)，汁利咽喉蘿卜甘辛，生者性冷，熟者性溫入肺胃生津止渴，化痰，消谷胡蘿卜甘平入肺、胃、肝經(jīng)健胃消食，養(yǎng)肝明目，解麻疹、痘疹毒竹筍甘，寒入肺、胃經(jīng)清熱化痰，利膈下氣，發(fā)痘疹金橘酸，甘，溫入脾、胃、肺經(jīng)理氣解郁，化痰止咳橘，橙甘，酸，涼入肺、胃經(jīng)理氣開胃，化痰止咳潤肺柚酸，甘，寒入肺、脾經(jīng)理氣開胃，化痰止咳潤肺枇杷甘，酸，涼入脾、肺經(jīng)潤肺下氣止咳，平肝清熱，生津和胃降逆山楂酸，甘，微溫入肝、胃經(jīng)消肉食積，化瘀血，驅(qū)蟲榛子甘，平入脾、胃經(jīng)補益中氣開胃檳榔苦，辛，溫入脾、胃、大腸經(jīng)殺蟲破積，下氣行水茄香辛，溫入腎、胃經(jīng)和胃理氣，溫腎散寒玫瑰花甘，微苦，溫入肝、胃經(jīng)理氣解郁，和血散瘀綠茶苦，甘，性涼入心、脾經(jīng)清頭目，除煩渴，化痰消食下氣，利尿止瀉咖啡苦，微甘，溫入心經(jīng)提神醒腦可可甘，平入心經(jīng)提神解渴，利尿忌食一般不忌食特稟質(zhì)飲食宜忌宜忌品名性味歸經(jīng)功效宜食除辛辣之品、腥膻發(fā)物及含致敏物質(zhì)的食物外，其他食物均可食用忌食蕎麥（含蕎麥熒光素）甘，涼入脾、大腸經(jīng)開胃寬腸，下氣消積，清熱利濕蠶豆甘，平入脾胃經(jīng)益氣健脾，利濕消腫白扁豆甘，平入脾胃經(jīng)健脾和中，清暑化濕牛肉甘，平入脾胃腎經(jīng)益氣血，強筋骨；補脾胃，利濕氣，消水腫鵝肉甘，平，偏寒入肺胃經(jīng)益氣補虛，和胃止渴鯉魚類甘，平入脾胃肝肺經(jīng)健脾益氣，利水消腫，下氣通乳安胎，魚鱗止血，鯽魚子補肝帶魚甘平入脾胃經(jīng)和中開胃，補五臟，澤肌膚哈蚌類咸寒入肝胃經(jīng)滋陰清熱，化濕利水，軟堅散結(jié)，托斑疹蚶子甘平，微溫入心脾經(jīng)溫中健脾，補心血，散瘀血田螺甘咸寒入膀胱經(jīng)清熱利水，清暑解渴牡蠣肉甘咸微寒入肝腎經(jīng)滋陰養(yǎng)血，汁止煩渴貝類咸平入肝腎脾經(jīng)補肝腎，益精髓，活血散結(jié)，和中調(diào)食鮑魚甘咸平入肝腎經(jīng)滋陰清熱，益精明目，除黃疸，通五淋蝦甘咸溫入脾腎經(jīng)補腎壯陽，下乳汁，解毒療瘡蟹咸寒入胃經(jīng)清熱活血，壯筋骨，利肢節(jié)，健胃消食烏賊魚咸平入肝腎經(jīng)滋腎養(yǎng)血海參咸平入心腎經(jīng)補腎益精，養(yǎng)血潤燥茄子甘涼入肺腎經(jīng)清熱涼血，消腫止痛辣椒辛熱入肺胃經(jīng)溫中，散寒，開胃，祛風(fēng)除濕咖啡苦，微甘，溫入心經(jīng)提神醒腦可可甘，平入心經(jīng)提神解渴，利尿