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勵(lì)志英文演講:Never doubt yourself

(上下滑動(dòng)查看演講稿)
There is an African proverb that reads, when there is no enemy within, the enemy outside can do you no harm.
有句非洲的諺語(yǔ):如果內(nèi)心沒(méi)有敵人,那么外界的敵人就無(wú)法傷害你。

When you refuse to allow any doubts in your own mind, then no doubts from others will ever cloud your judgement.
當(dāng)你心里沒(méi)有任何質(zhì)疑的時(shí)候,來(lái)自別人的質(zhì)疑就無(wú)法阻擋你的視線(xiàn)。

When you create a strong mind, there can be no other that will defeat you with their words, or with their judgements.
當(dāng)你創(chuàng)造出強(qiáng)大的心靈的時(shí)候,任何人的言語(yǔ)和意見(jiàn)都無(wú)法打敗你。

When you believe in you, you need no other to believe in you. Because others, really have no say in who you will become. 
當(dāng)你相信你自己的時(shí)候,你就不需要?jiǎng)e人來(lái)相信你。因?yàn)?,別人真的無(wú)法決定你的未來(lái)。

Only you have that say. Only you can DECIDE if others opinions become reality, or you create your own fate.
只有你有這樣的發(fā)言權(quán)。只有你能決定他們的觀點(diǎn)是否會(huì)成真,只有你能決定你的命運(yùn)是否由自己說(shuō)了算。

The greatest challenge and the greatest obstacle any human will face, is their own doubts, their own fears and their own conditioned thoughts.
任何一個(gè)人所面對(duì)的,最大的挑戰(zhàn),最大的障礙,就是他們自己內(nèi)心的質(zhì)疑,他們自己的恐懼,他們自己那些很局限的想法。

If you want to live your dream, you will have to fight for it. You will have to fight the greatest battles of your life.
如果你想實(shí)現(xiàn)夢(mèng)想,你就必須為此奮斗。你必須投入到人生中最艱苦的戰(zhàn)斗里。

You will have to battle the external enemy, people who don't believe in you, people who do you wrong, people who put you down.
你必須和外在的敵人戰(zhàn)斗,那些不相信你的人,那些冤枉你的人,那些打倒你的人。

You will have to battle the intimate enemy. Those close to you who might do you wrong, or maybe you assume don't believe in you. Those who want the best for you, but their idea of support is to remind you of what can't be done, or shouldn't be attempted.
你必須和親密的敵人戰(zhàn)斗,那些和你關(guān)系密切的人可能會(huì)冤枉你,又或者,你認(rèn)為他們不相信你。他們?nèi)娜鉃槟愫?,但是他們的看法只?huì)提醒你,告訴你,你做不到,你不應(yīng)該去嘗試。

But the worst of all is the INTERNAL ENEMY. You will have to battle what seems like an army in your own head. An army of doubt, fear of failure, fear of judgement, lack of belief. The voices inside the head saying:
但是,最糟糕的,還是內(nèi)在的敵人。你必須和你自己心里的敵人戰(zhàn)斗,它們就像一個(gè)軍隊(duì)一樣強(qiáng)大。質(zhì)疑,對(duì)失敗的恐懼,對(duì)他人看法的恐懼,信念的缺乏,它們組成了這個(gè)軍隊(duì)。你的內(nèi)心有這樣的聲音:

I am not good enough. I'm not worthy. I want to do this, but I can't. I want to give to those I love, but I can't. I'm not worthy of love. I'll never be able to do this. I am hopeless. I've tried everything! The world is against me. No one believes in me. My life's not worth living.
我不夠好,我不配。我想做到這件事,但是我做不到。我想把最好的帶給我愛(ài)的人,但是我做不到。我不配被愛(ài)。我永遠(yuǎn)做不到。我沒(méi)有希望。所有方法我都試過(guò)了!這個(gè)世界與我為敵。沒(méi)有人相信我。我不配活著。

There is no greater pain that can be inflicted on you, than your own internal enemy.
你內(nèi)心的敵人,帶給你的痛苦,是最強(qiáng)烈的。

Your own thoughts will cause you more pain than anyone or anything. They can be likened to a terrorist living in your soul.
你的想法帶給你的痛苦,比任何人,任何事帶來(lái)的痛苦,都要多。他們就像生活在你靈魂里的,很恐怖的存在。

But, when you learn to control and direct your mind, you can direct that internal voice to work for you, rather than against you.
但是,當(dāng)你學(xué)會(huì)把握和引導(dǎo)自己的內(nèi)心時(shí),你就能夠引導(dǎo)這個(gè)內(nèi)在的聲音,讓它向著你,而不是與你為敵。

You get it to work for you by creating a compelling future. A future you will be proud to achieve, proud to live through.
你會(huì)讓它對(duì)你好,創(chuàng)造一個(gè)精彩的未來(lái),一個(gè)讓你感到驕傲的未來(lái)。

You do this by not by just having GOALS, but having meaningful GOALS. GOALS that get you excited to wake up every morning.
要做到這樣,你不僅需要有目標(biāo),并且這些目標(biāo)得是有意義的,讓你感到激動(dòng)的,使你每天有動(dòng)力起床的目標(biāo)。

You do this by understanding what your purpose in life really is. What are you doing it all for?
要想做到這樣,你要理解你真正的人生目標(biāo)是什么,你實(shí)現(xiàn)它又是為了什么?

When you know these things, when you work on yourself DAILY, you can quiet that voice in the head. You can FEEL good enough because you ARE good enough. 
當(dāng)你把這些事情都想明白,當(dāng)你能夠每天都專(zhuān)注于提升自己,你就能夠讓那個(gè)內(nèi)心的聲音平靜下來(lái)。你能感到自己狀態(tài)很好,因?yàn)槟惚旧砭秃馨簟?/span>

But it does take a commitment, a commitment of daily practice to work on yourself.
但是,你必須做到很投入,每天都能專(zhuān)注于提升自己。

Cut out something that you spend a lot of time on that does nothing good for your life, and replace it with daily work on YOU.
那些占用你太多時(shí)間卻對(duì)你的人生毫無(wú)益處的事情,把它們清理掉吧。取而代之的,應(yīng)該是你每天為了提升自己而下的功夫。

EMPOWER YOURSELF.
賦予自己力量吧。

Set your life up to win.
讓你的人生朝著勝利的方向前進(jìn)。

.上期復(fù)習(xí).


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