With the improvement of our life, many people choose to eat outside rather than to cook by themselves. However, some people think that this phenomenon is not so good because we can be affected with some kinds of disease. For me, I think it is good for people to eat at home for it is more economical to cook by ourselves.
隨著生活水平的提高，很多人都選擇到外面吃飯而不是在家自己做飯吃。但是，一些人認(rèn)為這種現(xiàn)象并不好，因?yàn)樵谕饷娉燥埧赡軙?huì)感染某種疾病。對(duì)于我來(lái)說(shuō)，我認(rèn)為在家自己做飯會(huì)更節(jié)省一點(diǎn)兒。
First of all, cook by ourselves is more economical. Generally speaking, you have to spend more than 30yuan for each meal eating outside. But if you cook at home, you can just spend 10yuan per person for each meal.
首先，自己做飯吃更經(jīng)濟(jì)一點(diǎn)兒。在外面吃飯通常來(lái)說(shuō)需要30元以上，但是如果自己在家煮飯的話，每個(gè)人每餐飯的花費(fèi)不會(huì)超過(guò)10元。
Secondly, it will be cleaner to eat at home than eating outside. No matter what kind of restaurant, the common case is that you will eat food that is cooked by hogwash oil which will do harm to our health.
其次，在家吃的食物比在外面吃更干凈。不管是什么類型的飯店，通常你都會(huì)吃到由地溝油做的食物，這些地溝油會(huì)損害我們的身體健康。
Thirdly, we can eat more healthy food with low calorie by cooking at home. Most food tends to contain high fat and calorie outside and the restaurants take little consideration to the food ingredient that contains less fat and calorie. On the contrary, if we cook at home, we will pay attention to our health condition and make food that contains less calories and fat.
最后，家里面做的食物會(huì)更健康，有更低的熱量。外面的食物通常會(huì)包含很多脂肪。飯店也不會(huì)考慮那些包含低脂肪，低熱量的食材。相反，如果我們?cè)诩易约鹤鲲?，我們?huì)關(guān)注自己的身體健康，會(huì)做一些包含低熱量，低脂肪的食物。
All in all, through the analysis above, it is obvious that we will benefit from eating at home. So, I think people should cook as often as possible in order to get a better health condition.
總之，通過(guò)以上的分析，很明顯可以看出自己做飯對(duì)我們更有好處。所以，我認(rèn)為人們應(yīng)該多做飯，這樣的話我們也會(huì)更健康。
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